Kundalini Yoga as taught by Yogi Bhajan, is a scientific technology for happiness. It extends the brain to imagine Infinity in its totality; then it is a gradual process to work for that experience. Every movement is scientifically originated, organized and projected. This is a discipline in which there is nothing but success. When practicing Kundalini Yoga, your inner power is awakened to unite with the Universal life force, empowering you with awareness beyond the ordinary. This awakened state gives you the capacity to expand your perspective and experience each day with increasing inspiration and joy.
The way this addresses stress mitigation is that it provides tools and techniques our clients can turn to for effective non-pharmaceutical relief. Through continued practice the practitioner begins to develop a resilience to stress eventually negating the urge to react to events and circumstances that used to be triggers.
Kundalini Yoga as taught by Yogi Bhajan, is a scientific technology for happiness.
It has been Mikal’s personal experience that the combination of the above techniques are incredibly effective at reversing his physiological, psychological and neurological deficits to the point of complete perceptual reversal of what was previously thought to be “negative” occurrences into what heI now knows were incredibly intense periods of lessons and subsequent growth into the purpose that he has come to embrace today.
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